Men's Track & Field Decathlon #1

During My Training You Can Expect:

Initial Goal Setting/Program Outline/ Analysis

Personalized Training Program with an emphasis on:

Proper Warm Up/ Mechanics/Posture control
Technique work
Athletic Enhancement
Spring training
Throwing program
Ploymetrics
Visualization
Maintaining Health

Position: Decathlon
Events & Skills That I Can Help On:
100M
200M
400M
800M
1500M
60M Hurdles
110M Hurdles
Baton Passing
Decathlon (General)
Discus
Shot Put
Hammer Throw
Weight Throw
High Jump
Long Jump
Javelin
Pole Vault
Strength Training
Explosion
Nutrition
Time Management
Recruitment Process
Current University: University of Oregon
About Me: I come from a long line of coaches. My grandpa played football at Oregon before coaching track and football in highschool. My dad played football and track at Western Oregon and coaches track and field at a state highschool where he has won both boys and girls team state championships in OSAA. I coached highschool track under him for one year after I transferred from another university. I have been taught by world record holders including (Mac Wilkins) along with the best coaches in the nation. I'm a versatile coach because I do ten different events. Going into this year, and being a member of the 2019 Pac-12 championship team, I believe that I would be able to provide a younger athlete with some insight into what it'll take to succeed at the collegiate level. I'd love to be able to pass this knowledge on.